GOMAD – Drinking Milk To Gain Weight Fast
For some reason whenever I read the words “GOMAD“, I tend to think of the guy that transforms himself into the Incredible Hulk. I have a mental picture of a Continue Reading
The Return Of The Purple Carrot
It’s back! 🙂 When you think of carrots, immediately the color orange comes to mind. Well guess what, back in the day, all carrots used to be purple! The carrot Continue Reading
Do You Go To A McGym?
Do you go to a McGym? There has been a trend for gyms to spring up everywhere now days. While 30 years ago, only the hardcore lifters and athletes would Continue Reading
Change Your Habits 2: Sit Less
Unfortunately, our lifestyle has become a sitting lifestyle and with this a big set of problems arises. There are many negative effects on our health that stem from this. People Continue Reading
The Ultimate Guide To Gaining Weight Has Come Out!
It’s here! If you want to get all the essential information that you need in order to gain weight and lean muscle, then you are in luck! 🙂 I wrote Continue Reading
Change Your Habits 1: Go To Sleep Earlier
You grow when you sleep. During the night your body releases certain hormones, such as the growth hormone, which allows your body to grow bigger. So getting a proper sleep Continue Reading
How To Set Goals And Actually Accomplish Them
The setting of clear goals will be one of the key parts of achieving success. Being able to set goals and then carrying them out, will not only help you Continue Reading
Keep It Simple 2
Here is the second installment of Keep It Simple. In this post, I will be giving short summaries of some of the articles I had posted previously, together with the Continue Reading
Broscience: Yo, Bro!
Definition of Bro Science from the Urban Dictionary: Broscience is the predominant brand of reasoning in bodybuilding circles where the anecdotal reports of jacked dudes are considered more credible than Continue Reading