by Peter on Jan 26th 2015

How do you usually start your day during the week? You are happily lying in your bed, covered by a warm blanket, your head resting on a new fluffy cushion, when suddenly your alarm clock rings. First, you act as if you hadn’t heard it, but since it continues...

by Peter on Jan 8th 2015

They had been marching for days, their bodies were tired and they were hungry. Thousands of miles from home, in a country unfamiliar to them, betrayed by their friends, their commanders murdered, a sense of hopelessness descended upon them. Their thoughts began...

by Peter on Jan 7th 2015

David Ek had it made. By the age of 22, he was a multi-millionaire, drove a brand new red Ferarri and lived in a huge house in downtown Stockholm. His nights were spent ordering bottle service at the most exclusive night clubs, while being surrounded by Sweden’s...

by Peter on Dec 23rd 2014

So I got a little curious where terms like “bro science” come from and decided to do a little research over the interwebz. Turns out some of these terms have very recent origins, while other terms didn’t come from the sources that I thought they...

by Peter on Dec 1st 2014

How often do you visit your relatives? I don’t mean your parents or your brother. I mean people like Aunt Sally or grandma’s cousin Aunt Beth or a myriad of other distant relatives. Probably once in a blue moon. You drive up to their house, get out...

by Peter on Nov 23rd 2014

Humor is a powerful thing. The person who wields it can change the moods of the people around him just by using a simple word or phrase. Humor can serve as a tremendous weapon, one that can circumvent the outer defenses of others and capture hearts and minds. It...

by Peter on Nov 16th 2014

Being funny is a very important asset that you need to have. However not everyone knows how to deliver a joke properly. I recently read a great book on this titled “Comedy Writing Secrets” by Melvin Helitzer. In the book, Helitzer breaks down the...

by Peter on Nov 9th 2014

Your lifting routine should ideally consist of a few basic exercises that will give you the biggest bang for your buck. If you want to bulk up, gain weight and just gain loads of muscle, then your training needs to be focused. If you are a beginner or an intermediate...

by Peter on Nov 5th 2014

Way before Mystery, Style and Tyler Durden, even millenia before Don Juan and Casanova, there was Ovid and his “Ars Amatoria”, which could be translated into English as “The Art of Love”. This was the premier textbook of Ancient Rome on...

by Peter on Nov 2nd 2014

So what are the results so far of my end of year challenge after one month? At the beginning of October I set out a little challenge for myself to work on my self-discipline. The challenge had both a body and a mind component. The body component consists of going...