by Peter on Mar 20th 2015

Many aspects of today’s world are often referred to as “jungles”. We have the concrete jungle in reference to large cities full of tall concrete buildings with hardly a patch of green in sight. We also have the corporate jungle, which many of...

by Peter on Mar 15th 2015

“When you look at people who are successful, you will find that they aren’t the people who are motivated, but have consistency in their motivation.” Arsene Wenger When I was a kid, my motivation was really on and off. I remember in first grade,...

by Peter on Mar 11th 2015

“There was a country in which it happened that there lived a wise Knight who had long maintained the Order of Chivalry and who, by the strength and nobility of his great courage and wisdom, had ventured his body in various wars, jousts and tournaments. Because...

by Peter on Mar 9th 2015

Work hard, cut the BS Many guys spend most of their time trying to be flashy. When working out, they only train their “show” muscles like the chest and biceps, neglecting their other muscles. They are focused on making as much money as possible, without...

by Peter on Mar 1st 2015

When you hear the word “Renaissance Man”, the first name that usually pops up in a person’s head is that of Leonardo da Vinci. Da Vinci is the epitome of the Renaissance humanist ideal. He was not only an outstanding painter, but also an engineer, inventor,...

by Peter on Feb 23rd 2015

According to recent statistics, over 1/4th of all Americans suffer from some sort of a mental disorder. Furthermore, around 6% of the US population has been diagnosed with what could be termed as a serious mental illness and that percentage is on the rise. There...

by Peter on Feb 12th 2015

Most people in this world drift aimlessly through life. They have no vision, no purpose and sometimes do not even know what they value the most. It is no wonder that they never achieve anything and are never happy. Instead of working on improving themselves, they...

by Peter on Feb 10th 2015

Objective factors are not the only ones that have an impact on your training results. Recent scientific studies show that subjective factors, such as perception, can have an important physiological impact as well. We have all heard the mantra of needing to eat...

by Peter on Feb 8th 2015

Sometimes you get a rare glimpse of the future in a single fleeting moment. It is at this instant that you lose your innocence, your distorted vision of reality shatters and you wake up to the hard realization of what the truth is. Years afterwards, you remember...

by Peter on Feb 4th 2015

If you step into the gym, you will immediately notice something. You will see guys with huge arms, huge chests…. and chicken legs. It’s pretty amusing watching these guys with huge biceps as they strut around on their toothpick legs. The problems is...