7 Lessons From Bruce Lee That Will Change How You View Yourself
Self-mastery is the key to your soul There are very few people in this world who are true Renaissance Men, people who are full of wisdom, and whose thoughts Continue Reading
5 Epic Nuggets Of Ancient Wisdom From Lao Tzu That Will Open Up Your Mind
“Taoism extols the virtue of flexibility. What survives on Earth is what effortlessly adapts to the changing environment and changing circumstances.” — Ernie J. Zelinski Founded around 500 BC, Taoism Continue Reading
Why Do I Want To Fight?
Why do I want to fight? As I took my first step out of the plane and onto the boarding stairs, the hot, humid air instantly smacked me across the Continue Reading
Going To Thailand To Train Muay Thai For A Month
Ever since I was a kid I dreamed of becoming a karate master. One of my favorite movies growing up was the “Karate Kid” and I used to watch that Continue Reading
The Real Gladiator Workout: Train Like A Gladiator
The Ancient Roman gladiators were some lean, mean killing machines. Fighting was their way of life, the very essence of their being. This gave them an unwavering strength and a Continue Reading
Who Were The Roman Gladiators?
The gladiators It’s a hot day. Two men are waiting at the gates of the arena dressed in battle gear, ready for their fight to start. Sweat is flowing down Continue Reading
Everybody Wants To Be A Ninja
Seriously, who hasn’t thought about becoming a ninja? That is something that every kid dreams about! 🙂 As kids we have a very vivid and wild imagination and there are Continue Reading
Yoga for Weight Gain (or Weight Loss) and a Generally Healthy Lifestyle
Practicing yoga can lead to many benefits for your life. You become calmer and your body becomes stronger. Practicing yoga can help you achieve your goals, whether it is weight Continue Reading
The Health Benefits of Tai Chi
I have always been interested in martial arts and also Chinese history. An interesting concept here is the concept of chi, which is supposed to be an energy force in Continue Reading