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Renaissance Man Journal

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Sep 14 2014

The Real Gladiator Workout: Train Like A Gladiator

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Here Are The Best Youtube Fitness Channels I Follow

Well, I started this blog in 2013 as a fitness blog. While recovering after my ACL surgery, I realized there was not a lot of information on the internet concerning Continue Reading

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Posted On : 15/03/2022 Published By : Peter
Category:
  • Fitness
  • Gain Muscle

7 Things You Are Doing Wrong In The Gym

Many people go to the gym, but end up seeing very little results. The reason for that is not the routine they are doing. The problem is often much more Continue Reading

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Posted On : 06/09/2015 Published By : Peter
Category:
  • Fitness

The Modern “Gladiator” Workouts – How The Stars Of The Spartacus Series Trained For Their Roles

You might have seen the latest movie remake of the Spartacus story. Spartacus was a Thracian warrior, turned slave, turned gladiator. He is famous for escaping from his gladiator school Continue Reading

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Posted On : 31/03/2015 Published By : Peter
Category:
  • Fitness
  • Gain Muscle

Get Rid Of Them Chicken Legs: How To Get Bigger Calves

If you step into the gym, you will immediately notice something. You will see guys with huge arms, huge chests…. and chicken legs. It’s pretty amusing watching these guys with Continue Reading

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Posted On : 04/02/2015 Published By : Peter
Category:
  • Fitness

Top 12 Exercises That Must Be Part Of Your Routine

Your lifting routine should ideally consist of a few basic exercises that will give you the biggest bang for your buck. If you want to bulk up, gain weight and Continue Reading

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Posted On : 09/11/2014 Published By : Peter
Category:
  • Ancient Wisdom
  • Fitness
  • Martial Arts

The Real Gladiator Workout: Train Like A Gladiator

The Ancient Roman gladiators were some lean, mean killing machines. Fighting was their way of life, the very essence of their being. This gave them an unwavering strength and a Continue Reading

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Posted On : 14/09/2014 Published By : Peter
gaining weight and muscle, scale
Category:
  • Fitness
  • Gain Muscle
  • Gain Weight

How A Routine Of Deadlifts And Pullups Made Me Blow Up To My Biggest Weight Ever

Today I got to my parent’s house. I live far away from them, so visit just a few times a year. The scale at my house is broken, so I Continue Reading

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Posted On : 13/07/2014 Published By : Peter
Category:
  • Fitness
  • Health

When You Know It’s Time To Turn Back Before Reaching The Peak

If you want to win and succeed in life you need to try to overcome your mental limits, to push through the pain and reach the top. Yet sometimes there Continue Reading

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Posted On : 04/07/2014 Published By : Peter
Category:
  • Fitness
  • Gain Muscle

Lazar Angelov Transformation And Inspiration

One of the most impressive physiques on the net belongs to a Bulgarian bodybuilder named Lazar Angelov. Dude is seriously ripped and symmetric. He started off as a basketball player, Continue Reading

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Posted On : 31/05/2014 Published By : Peter

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