You Are The Master Of Your Fate
Out of the night that covers me, Black as the pit from pole to pole, I thank whatever gods may be For my unconquerable soul. In the fell clutch of Continue Reading
Have The Gym Become Your Sanctuary
We all need a sanctuary, somewhere where we can go and forget about the day’s problems and refocus our minds. Our lives are filled full of stress, broken dreams and Continue Reading
F#%k It And Take A Leap Of Faith
After finishing university I took my first job (it took a while to find it, but that’s another story) and started working as a corporate drone at a big company. Continue Reading
Personality Types: Why Are You The Way You Are? Part 1
The way we behave and communicate is determined by our mental filters. Each human responds to external stimuli differently and that makes us who we are. This has a great Continue Reading
Keep On Fighting And Never Give Up
Unfortunately life sometimes throws curve balls at us. Some people are just born lucky, while others have to struggle in order to get somewhere. We don’t all have the same Continue Reading
Change Your Habits 2: Sit Less
Unfortunately, our lifestyle has become a sitting lifestyle and with this a big set of problems arises. There are many negative effects on our health that stem from this. People Continue Reading
Change Your Habits 1: Go To Sleep Earlier
You grow when you sleep. During the night your body releases certain hormones, such as the growth hormone, which allows your body to grow bigger. So getting a proper sleep Continue Reading
How To Set Goals And Actually Accomplish Them
The setting of clear goals will be one of the key parts of achieving success. Being able to set goals and then carrying them out, will not only help you Continue Reading
How To Get To Where You Want To Be
Where do you want to get? How can you get there? You have your hopes and dreams. Your brain knows where you want to be. You have your eye on Continue Reading