The Official Introduction of Beer Time!!
So I went out boozing last night. Yeah it’s not the best thing to do if you want to maintain a healthy lifestyle, but in life you have to keep Continue Reading
Ancient Secrets To Learning More, Making Better Decisions, And Future-Proofing Your Life
So I went out boozing last night. Yeah it’s not the best thing to do if you want to maintain a healthy lifestyle, but in life you have to keep Continue Reading
John Cisna, who is a teacher in Iowa, decided to go on an all McDonald’s diet and with it managed to lose weight and lower his cholesterol! ๐ He had Continue Reading
Your lifestyle has a lot of influence on the way you are. Whether you are fat or fit largely depends on how you live. This might be a controversial statement Continue Reading
Fats are a big topic of discussion these days. Everybody wants to lose fat. Everywhere you go, you see things like “low fat”, “no fat” or “fat free”. What are Continue Reading
We have all seen the notorious beer bellies. Whether on the beach or anywhere else, many men sport a protruding gut which makes them look pregnant. ๐ This is actually Continue Reading
What is a microbiome you ask and why I should I care about it? Also what does this have to do with weight gain? The microbiome are the communities of Continue Reading