Here Are The Best Youtube Fitness Channels I Follow
Well, I started this blog in 2013 as a fitness blog. While recovering after my ACL surgery, I realized there was not a lot of information on the internet concerning Continue Reading
What Is Insulin And Why Is It Important For Building Muscle?
If you are into fitness or have been trying to become more healthy, you have probably heard the word “insulin” being thrown around. What is insulin and what role does Continue Reading
7 Things You Are Doing Wrong In The Gym
Many people go to the gym, but end up seeing very little results. The reason for that is not the routine they are doing. The problem is often much more Continue Reading
Get Rid Of Them Chicken Legs: How To Get Bigger Calves
If you step into the gym, you will immediately notice something. You will see guys with huge arms, huge chests…. and chicken legs. It’s pretty amusing watching these guys with Continue Reading
How A Routine Of Deadlifts And Pullups Made Me Blow Up To My Biggest Weight Ever
Today I got to my parent’s house. I live far away from them, so visit just a few times a year. The scale at my house is broken, so I Continue Reading
Lazar Angelov Transformation And Inspiration
One of the most impressive physiques on the net belongs to a Bulgarian bodybuilder named Lazar Angelov. Dude is seriously ripped and symmetric. He started off as a basketball player, Continue Reading
In Order To Get Big You Need To Eat Big
The number one mistake that people who want to gain weight and muscle make is that they simply aren’t eating enough. Most of the time they don’t even realize that Continue Reading
The Ultimate Guide To Gaining Weight Has Come Out!
It’s here! If you want to get all the essential information that you need in order to gain weight and lean muscle, then you are in luck! 🙂 I wrote Continue Reading
Keep It Simple 2
Here is the second installment of Keep It Simple. In this post, I will be giving short summaries of some of the articles I had posted previously, together with the Continue Reading